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SoupsandSunsets

A food blog for "always hungry" and a travel blog for "want to see the world".

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Curried Teriyaki Rice with Veggies and Tofu

Chocolate Protein Power Laddoos

Soya Pulao

Rajma Masala

Jowar Upma

Aloo Biryani

Spicy Thai Basil Noodles

Quinoa Chickpeas Pulav

Chili Garlic Tofu Rice (Spicy)

Vegetable Masala Oats

Spicy Miso Ramen

Apple Cinnamon Oatmeal

Gobi Manchurian (Air-fried)

Lima Beans Sundal

Raspberry Oatmeal

Veggie Quinoa Appe

Veg Pepper Fried Rice

Broccoli Paneer Waffles

Beetroot Stir Fry

Vegan Panang Curry

Chana Dal Pulav

Gujarati Kadhi & Pakoda

Baked Mac & Cheese

Doddapatre (Ajwain) leaves Tambuli (yogurt)

Sushi Rice in Instant Pot

Leftover Idli Roast

Pineapple Curry – South Indian Style

Sweet Potato & Peanut Stir Fry

Mango Saffron Oatmeal

Veggie Curry Stir Fry

Garlic Bread Avocado Toast

Gulab Jamoon Waffles

Taco Fusion Fiesta Pasta

Instant Ragi Dosa

Rajma Waffles – Kidney Beans Waffles

Matcha Oatmeal

Rajma Wrap with Green Enchilada Sauce

Tofu Veggie Stir Fry 🥦🫑🧅

Besan Cheela Quesadilla 🌮🥑

How to cook Pasta in IP

Air-Fried Kurkuri Bhindi

Ginger Tofu Stir-Fry Noodles

Vegetable Dum Biryani

Avocado Paratha Roll

Red Curry Fried Rice

How to Series #1 – Horesegram in Instant Pot

Fajita Quesadilla

Vegan Poke Bowl

Pumpkin Khichdi

Vegetable Saagu
Baked Kodubale

Baked Kodubale

Wontons & Spicy Sauce

Vegan Spicy Avocado Sushi

Chickpea Pulav

Crispy Spicy Onion Pakoda Waffles

Baked Beans & Avocado Toast

Butter Masala Pasta

Vegan Methi Matar Malai

Vegetarian Burger Tacos

Onion Paratha

South Indian Filter Coffee Recipe (Karnataka Style)

Lemon Rice and Curd Rice
Drinks Recipes

South Indian Filter Coffee Recipe (Karnataka Style)

December 1, 2023August 27, 2023

Filter coffee has been one of the biggest motivators for me during mornings. I am used to waking up to the sweet aroma of coffee boiling in a pot.

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Restaurants Seattle

The Sushi Samurai (100% Plant based) – Queen Anne

October 7, 2023September 23, 2023

We are a big fan of Asian cuisine and visited The Sushi Samurai in Queen Anne to satisfy our cravings. However, finding a Vegan Asian restaurant in the US is always a challenge.  But one day, we came across this amazing vegan Japanese restaurant in Queen Anne, Seattle. We spotted this cozy restaurant and we …

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Restaurants Seattle

Din Tai Fung – Vegan Taiwanese food options (Chain Restaurant)

October 7, 2023September 11, 2023

Din Tai Fung is one of the restaurants we stumbled upon when we were craving dumplings. We have a set things we like from their menu which are completely vegan! We have been to multiple locations of Din Tai Fung multiple times and we have never been disappointed by either the food or staff. The …

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Recent Posts

  • Curried Teriyaki Rice with Veggies and Tofu
  • Chocolate Protein Power Laddoos
  • Soya Pulao
  • Rajma Masala
  • Jowar Upma
Sindhu

soupsandsunsets

Vegan/ Vegetarian recipes | Travel
Paid Partnerships 📧
🌸 Vibrant & Nutritious Beetroot Poha 🌸 This 🌸 Vibrant & Nutritious Beetroot Poha 🌸 This bright, delicious & healthy beetroot poha is perfect for a quick breakfast or light meal! Packed with fiber, antioxidants & iron, it’s a wholesome dish with a beautiful color! 💕✨ 🥣 Ingredients (Serves 2 - Indian Portions): 🔹 2 tsp ghee/olive oil 🔹 ½ tsp cumin seeds 🔹 1 tsp finely chopped ginger 🔹 1-2 slit green chilies 🔹 6-8 curry leaves 🔹 1 small onion, chopped 🔹 1 small beetroot, chopped 🔹 1 cup poha (rinsed & soaked) 🔹 ½ tsp salt (or to taste) 🔹 1 tsp sugar (optional) 🔹 1 tbsp lemon juice 🔹 2 tbsp chopped coriander leaves 🥄 Method: 1️⃣ Heat ghee/olive oil in a pan. Add cumin seeds, ginger, green chilies, and curry leaves. Sauté until aromatic. 2️⃣ Add chopped onion & beetroot. Cook until soft. 3️⃣ Add rinsed & soaked poha, salt & sugar (if using). Mix well & cook for 2-3 minutes. 4️⃣ Turn off the heat, add lemon juice & fresh coriander, and give it a final mix. 🌿 Enjoy warm with chai or curd! Save this recipe & try it soon. 💛 #soupsandsunsets #BeetrootPoha #HealthyBreakfast #QuickAndHealthy #WholesomeEating #IronRichFoods #VegetarianRecipes #IndianFoodLove #CleanEatingHabits #SuperfoodMeal #tastyyethealthy
🌿 Crispy & Healthy Millet Dosa (Uttapam) 🌿 🌿 Crispy & Healthy Millet Dosa (Uttapam) 🌿 This high-protein, gluten-free millet dosa is a must-try! Packed with fiber, nutrients & delicious flavors, it’s perfect for breakfast or a light meal. 😍✨ 🥞 Ingredients: 🔹 ½ cup each urad dal, moong dal, jowar, bajra 🔹 1 tsp methi seeds 🔹 2 tbsp chana dal 🔹 2 tsp salt 🔹 Toppings: Grated carrot, chopped onion, green chili, coriander & curry leaves 🔹 Oil to roast, ghee (optional) 🥣 Method: 1️⃣ Wash & soak all dals and millets overnight. 2️⃣ Blend into a smooth batter & ferment overnight. 3️⃣ Add salt, mix well & make uttapams by adding toppings. 4️⃣ Roast on both sides with a little oil or ghee until golden brown. ✨ Enjoy hot with chutney & sambar! Save this recipe & try it soon. 💛 #soupsandsunsets #MilletMagic #HealthyDosa #UttapamLove #MilletRecipes #ProteinPacked #SouthIndianFood #WholesomeEating #VeganAndGlutenFree #FermentedFoods #TastyAndHealthy
Here’s what I ate today! 🍽️✨ 🥣 Breakf Here’s what I ate today! 🍽️✨ 🥣 Breakfast: Apple makhana yogurt smoothie with dates, almonds & coconut. 🍎 Snack: Fruit & seeds for seed cycling. 🥗 Lunch: Masoor dal cheela, raw salad & sabzi. 🌰 Snack: Roasted masala makhana. 🍛 Dinner: Beetroot pulao, jeera raita & salad. Save for meal inspo & follow for more! 💕✨ #VegetarianEats #HealthyAndTasty #BalancedDiet #mindfuleating
Harry Potter Experience Embark on a magical journ Harry Potter Experience Embark on a magical journey through the illuminated trail of Harry Potter: A Forbidden Forest Experience. ✨🌙 Discover nature’s hidden wonders as the forest comes alive under the night sky. Are you ready to explore? 🦉🌟 #HPForbiddenForestExperience #HPForbiddenForest #harrypotter
Cheers to the last recipe of this year🥂 Happy h Cheers to the last recipe of this year🥂 Happy holidays everyone! 🎄🎉 Jowar Upma Method: - Heat ghee in a pan. Add mustard seeds, cumin seeds, green chili, and hing. Let them splutter. - Sauté onion, bell pepper, carrot, tomato, and green peas until tender. - Add cooked jowar, salt, turmeric, and sugar (if using). Mix well and cook for 2–3 minutes. - Turn off the heat, stir in lemon juice, and garnish with coriander leaves. [soupsandsunsets, Easy recipe, InstantPot jowar, Quick meals, Healthy Indian cooking, Fiber-rich food, #HealthyBreakfast #JowarUpma #GlutenFree #IndianRecipes #WeightLossMeals]
Rajma Masala Method: - Heat ghee in a pan. Add cu Rajma Masala Method: - Heat ghee in a pan. Add cumin seeds, hing, and green chili. Sauté briefly. - Add onions and cook until golden. Mix in ginger & garlic paste and cook until aromatic. - Stir in tomato puree and spices. Cook until the oil separates. - Add rajma and rajma water. Simmer for a few minutes and season with salt. - Finish with garam masala and garnish with coriander leaves. [soupsandsunsets, rajma masala, easy Indian recipe, kidney beans curry, vegetarian curry, quick Indian dish, #RajmaMasala #IndianFood #VeganCurry #ComfortFood #EasyRecipe]
Soya Pulao Method: - Heat ghee in a wok and add c Soya Pulao Method: - Heat ghee in a wok and add cumin seeds, bay leaf, and other optional whole spices. Sauté until aromatic. - Add onion, ginger paste, and garlic paste. Cook until onions are translucent. Add veggies and sauté. - Stir in marinated soya chunks and cook for 5–7 minutes, adding water if needed to avoid sticking. - Mix in cooked rice and optional mint chutney or mint leaves. Combine everything well and heat through. - Serve hot with yogurt or raita on the side. [soupsandsunsets, soya pulao, healthy pulao, vegetarian recipes, quick lunch ideas, protein-packed meals, #SoyaPulao #HealthyEating #VegetarianRecipes #HighProtein #EasyMeals]
Chocolate Protein Power Laddoos Method: - Roast a Chocolate Protein Power Laddoos Method: - Roast almonds, cashews, flax seeds, pumpkin seeds, pistachios, raisins, and chia seeds in ghee until aromatic, then let them cool. - Blend the roasted nuts and seeds into a coarse or chunky mixture. - Mix the nut mixture with protein powder, peanut butter and dry coconut flakes, warm milk until it forms a sticky dough. - Shape into 14 laddoos and store in an airtight container. [soupsandsunsets, protein laddoos, healthy snacks, high protein dessert, homemade energy balls, fitness recipes, #ProteinPower #HealthyEats #SnackTime #FitnessFuel #HomemadeGoodness]
Curried Teriyaki Rice with Veggies and Tofu Metho Curried Teriyaki Rice with Veggies and Tofu Method: - Cook jasmine rice in an Instant Pot using your 1:1 ratio and 4-minute method. Fluff and set aside. - Heat oil in a pan, sauté ginger, garlic, and cashews until fragrant and golden. - Stir-fry veggies and chickpeas, adding curry powder and teriyaki sauce until well coated. - Fold in air-fried tofu and fresh basil leaves, cooking briefly until flavors combine. - Mix in the cooked jasmine rice, ensuring even flavor distribution. Adjust seasoning and serve. [soupsandsunsets, Curried rice, Teriyaki veggies, Vegan tofu rice, Basil stir-fry, Quick healthy dinner, #CurriedTeriyakiRice #VeganDinnerIdeas #EasyAsianRecipes #HealthyRiceBowls #QuickDinnerFix]
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About Me

Hello, I’m Sindhu. I moved to States, post my wedding. Pandemic was still a major factor in our lives, but life was slowly getting back to normal. We would exercise all precautions and travel to all beautiful places around
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Sindhu

soupsandsunsets

Vegan/ Vegetarian recipes | Travel
Paid Partnerships 📧
🌸 Vibrant & Nutritious Beetroot Poha 🌸 This 🌸 Vibrant & Nutritious Beetroot Poha 🌸 This bright, delicious & healthy beetroot poha is perfect for a quick breakfast or light meal! Packed with fiber, antioxidants & iron, it’s a wholesome dish with a beautiful color! 💕✨ 🥣 Ingredients (Serves 2 - Indian Portions): 🔹 2 tsp ghee/olive oil 🔹 ½ tsp cumin seeds 🔹 1 tsp finely chopped ginger 🔹 1-2 slit green chilies 🔹 6-8 curry leaves 🔹 1 small onion, chopped 🔹 1 small beetroot, chopped 🔹 1 cup poha (rinsed & soaked) 🔹 ½ tsp salt (or to taste) 🔹 1 tsp sugar (optional) 🔹 1 tbsp lemon juice 🔹 2 tbsp chopped coriander leaves 🥄 Method: 1️⃣ Heat ghee/olive oil in a pan. Add cumin seeds, ginger, green chilies, and curry leaves. Sauté until aromatic. 2️⃣ Add chopped onion & beetroot. Cook until soft. 3️⃣ Add rinsed & soaked poha, salt & sugar (if using). Mix well & cook for 2-3 minutes. 4️⃣ Turn off the heat, add lemon juice & fresh coriander, and give it a final mix. 🌿 Enjoy warm with chai or curd! Save this recipe & try it soon. 💛 #soupsandsunsets #BeetrootPoha #HealthyBreakfast #QuickAndHealthy #WholesomeEating #IronRichFoods #VegetarianRecipes #IndianFoodLove #CleanEatingHabits #SuperfoodMeal #tastyyethealthy
🌿 Crispy & Healthy Millet Dosa (Uttapam) 🌿 🌿 Crispy & Healthy Millet Dosa (Uttapam) 🌿 This high-protein, gluten-free millet dosa is a must-try! Packed with fiber, nutrients & delicious flavors, it’s perfect for breakfast or a light meal. 😍✨ 🥞 Ingredients: 🔹 ½ cup each urad dal, moong dal, jowar, bajra 🔹 1 tsp methi seeds 🔹 2 tbsp chana dal 🔹 2 tsp salt 🔹 Toppings: Grated carrot, chopped onion, green chili, coriander & curry leaves 🔹 Oil to roast, ghee (optional) 🥣 Method: 1️⃣ Wash & soak all dals and millets overnight. 2️⃣ Blend into a smooth batter & ferment overnight. 3️⃣ Add salt, mix well & make uttapams by adding toppings. 4️⃣ Roast on both sides with a little oil or ghee until golden brown. ✨ Enjoy hot with chutney & sambar! Save this recipe & try it soon. 💛 #soupsandsunsets #MilletMagic #HealthyDosa #UttapamLove #MilletRecipes #ProteinPacked #SouthIndianFood #WholesomeEating #VeganAndGlutenFree #FermentedFoods #TastyAndHealthy
Here’s what I ate today! 🍽️✨ 🥣 Breakf Here’s what I ate today! 🍽️✨ 🥣 Breakfast: Apple makhana yogurt smoothie with dates, almonds & coconut. 🍎 Snack: Fruit & seeds for seed cycling. 🥗 Lunch: Masoor dal cheela, raw salad & sabzi. 🌰 Snack: Roasted masala makhana. 🍛 Dinner: Beetroot pulao, jeera raita & salad. Save for meal inspo & follow for more! 💕✨ #VegetarianEats #HealthyAndTasty #BalancedDiet #mindfuleating
Harry Potter Experience Embark on a magical journ Harry Potter Experience Embark on a magical journey through the illuminated trail of Harry Potter: A Forbidden Forest Experience. ✨🌙 Discover nature’s hidden wonders as the forest comes alive under the night sky. Are you ready to explore? 🦉🌟 #HPForbiddenForestExperience #HPForbiddenForest #harrypotter
Cheers to the last recipe of this year🥂 Happy h Cheers to the last recipe of this year🥂 Happy holidays everyone! 🎄🎉 Jowar Upma Method: - Heat ghee in a pan. Add mustard seeds, cumin seeds, green chili, and hing. Let them splutter. - Sauté onion, bell pepper, carrot, tomato, and green peas until tender. - Add cooked jowar, salt, turmeric, and sugar (if using). Mix well and cook for 2–3 minutes. - Turn off the heat, stir in lemon juice, and garnish with coriander leaves. [soupsandsunsets, Easy recipe, InstantPot jowar, Quick meals, Healthy Indian cooking, Fiber-rich food, #HealthyBreakfast #JowarUpma #GlutenFree #IndianRecipes #WeightLossMeals]
Rajma Masala Method: - Heat ghee in a pan. Add cu Rajma Masala Method: - Heat ghee in a pan. Add cumin seeds, hing, and green chili. Sauté briefly. - Add onions and cook until golden. Mix in ginger & garlic paste and cook until aromatic. - Stir in tomato puree and spices. Cook until the oil separates. - Add rajma and rajma water. Simmer for a few minutes and season with salt. - Finish with garam masala and garnish with coriander leaves. [soupsandsunsets, rajma masala, easy Indian recipe, kidney beans curry, vegetarian curry, quick Indian dish, #RajmaMasala #IndianFood #VeganCurry #ComfortFood #EasyRecipe]
Soya Pulao Method: - Heat ghee in a wok and add c Soya Pulao Method: - Heat ghee in a wok and add cumin seeds, bay leaf, and other optional whole spices. Sauté until aromatic. - Add onion, ginger paste, and garlic paste. Cook until onions are translucent. Add veggies and sauté. - Stir in marinated soya chunks and cook for 5–7 minutes, adding water if needed to avoid sticking. - Mix in cooked rice and optional mint chutney or mint leaves. Combine everything well and heat through. - Serve hot with yogurt or raita on the side. [soupsandsunsets, soya pulao, healthy pulao, vegetarian recipes, quick lunch ideas, protein-packed meals, #SoyaPulao #HealthyEating #VegetarianRecipes #HighProtein #EasyMeals]
Chocolate Protein Power Laddoos Method: - Roast a Chocolate Protein Power Laddoos Method: - Roast almonds, cashews, flax seeds, pumpkin seeds, pistachios, raisins, and chia seeds in ghee until aromatic, then let them cool. - Blend the roasted nuts and seeds into a coarse or chunky mixture. - Mix the nut mixture with protein powder, peanut butter and dry coconut flakes, warm milk until it forms a sticky dough. - Shape into 14 laddoos and store in an airtight container. [soupsandsunsets, protein laddoos, healthy snacks, high protein dessert, homemade energy balls, fitness recipes, #ProteinPower #HealthyEats #SnackTime #FitnessFuel #HomemadeGoodness]
Curried Teriyaki Rice with Veggies and Tofu Metho Curried Teriyaki Rice with Veggies and Tofu Method: - Cook jasmine rice in an Instant Pot using your 1:1 ratio and 4-minute method. Fluff and set aside. - Heat oil in a pan, sauté ginger, garlic, and cashews until fragrant and golden. - Stir-fry veggies and chickpeas, adding curry powder and teriyaki sauce until well coated. - Fold in air-fried tofu and fresh basil leaves, cooking briefly until flavors combine. - Mix in the cooked jasmine rice, ensuring even flavor distribution. Adjust seasoning and serve. [soupsandsunsets, Curried rice, Teriyaki veggies, Vegan tofu rice, Basil stir-fry, Quick healthy dinner, #CurriedTeriyakiRice #VeganDinnerIdeas #EasyAsianRecipes #HealthyRiceBowls #QuickDinnerFix]
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