If you want to elevate your weeknight dinner or game-day appetizer spread with something bold, sweet, and smoky, this Air-Fried Pineapple Paneer Tikka is a must-try!
Pineapple on pizza might divide the internet, but pineapple with paneer in a warm tandoori marinade? That is pure magic. We air-fry these skewers to caramelized, charred perfection instead of deep-frying or grilling outdoors. Because of this, the paneer stays amazingly tender while the pineapple releases its natural, juicy sweetness. We load each skewer with paneer, fresh fruit, vibrant veggies, warm spices, and Fadwa’s Tandoori Masala. Pair it with a side of cool green chutney for a quick and easy recipe that is guaranteed to become a staple in your meal rotation!
Why You’ll Love This Recipe
- Crispy & Charred Without a Grill: The air fryer creates those irresistible golden, smoky edges on the paneer and pineapple with minimal oil.
- Flavor-Packed Fusion: Warm tandoori spices, tangy aamchur, and juicy pineapple create an authentic sweet & spicy kick.
- Macro-Friendly: Made with protein-rich paneer and a thick Greek yogurt base instead of heavy cream or excessive oil.
- Meal-Prep Friendly: Whisk the marinade and chop your veggies ahead of time so you can skewer and air-fry in just over 10 minutes on busy weeknights.
Serving Suggestions for Pineapple Paneer Tikka
You can easily turn this into a complete party spread or satisfying meal. Pair your Pineapple Paneer Tikka with:
- Fresh Green Chutney: A refreshing mint-coriander chutney adds a vibrant pop of color and extra zesty flavor.
- Naan or Paratha: Wrap the charred paneer and pineapple inside a warm piece of naan with sliced onions and chutney for a tikka roll.
- Crispy Side Salad: Combine cucumber, red onion, and a squeeze of fresh lemon juice for a crunchy, refreshing side.
Give this recipe a try for your next dinner or gathering. Your family and friends will absolutely love it!
If you love this dish, be sure to check out my other high-protein recipes for more easy meal inspiration!
Air-Fried Pineapple Paneer Tikka (Sweet, Spicy & Smoky!)
Ingredients
- 200 g Paneer cut into 1-inch cubes
- 1 cup Fresh Pineapple chunks
- 1 small Red Onion cut into 1-inch squares
- 1 Bell Pepper Red or Green, cut into 1-inch squares
- 3 –4 tbsp Plain Greek Yogurt
- 1 tbsp Fadwa’s Tandoori Masala
- ½ tsp Aamchur Powder Dried Mango Powder
- ½ tsp Red Chili Powder adjust to taste
- ½ tsp Salt or to taste
- 1 tsp olive oil (any cooking oil)
Instructions
- In a mixing bowl, combine Greek yogurt, Fadwa’s Tandoori Masala, aamchur powder, chili powder, salt, and oil. Mix until smooth.
- Add paneer, pineapple, onion, and bell pepper. Toss gently until everything is well coated. Cover and refrigerate to marinate for at least 1 hour.
- Thread the paneer, pineapple, and vegetables alternately onto skewers.
- Preheat air fryer to 375°F (190°C).
- Arrange skewers in a single layer in the air fryer basket.
- Air fry at 375°F for 10–12 minutes, turning halfway through, until the paneer is golden and charred at the edges.
- Serve hot with cilantro-mint chutney or a squeeze of fresh lemon!
