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Mains Recipes

Butter Masala Pasta

December 1, 2023September 11, 2023

Butter Masala Pasta

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Sindhu

soupsandsunsets

Vegan/ Vegetarian recipes | Travel
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🍱 Korean BBQ Tofu Sushi Roll Sweet, spicy & to 🍱 Korean BBQ Tofu Sushi Roll

Sweet, spicy & totally addictive—this roll is loaded with flavor! 

-Sauté sliced tofu in 1 tbsp olive oil, add bell peppers + 2 tbsp Kikkoman Korean BBQ sauce. 
-Slice tofu into strips. Mix cooked sushi rice with salt, sugar & vinegar. 
-On a nori sheet, spread rice, layer tofu, peppers, avocado, extra sauce, and crispy jalapeños (opt). 
-Roll tight, slice & serve with wasabi + soy sauce.

#koreanbbqsushi #tofurecipes #vegsushi #homecooking #fusionflavors
[tofu, sushi, korean bbq, vegan, easy recipe]
Bhindi Stir Fry Crispy bhindi, bold spices & homes Bhindi Stir Fry
Crispy bhindi, bold spices & homestyle comfort in every bite.

Method:
1. Air-fry bhindi @ 375°F for 10 mins with 1 tsp oil.
2. In 1 tbsp olive oil, temper ½ tsp cumin, pinch hing.
3. Sauté 1 sliced onion, 1 slit green chili, 1 tsp ginger-garlic paste.
4. Add 1 chopped tomato, salt, ¼ tsp turmeric, ½ tsp chili, 1 tsp coriander, ½ tsp aamchur. Deglaze.
5. Add ½ tsp kasuri methi, bhindi, ¼ tsp garam masala, 1 tsp jaggery (opt), coriander. 

#bhindistirfry #airfriedbhindi #veganindianfood #homecooking [bhindi, okra, air fryer, Indian stir fry, healthy, vegan, easy dinner, spicy, gluten-free, comfort food]
Methi Peas Curry Rice 💚 1. Dry roast 2 tsp ura Methi Peas Curry Rice 💚 
1. Dry roast 2 tsp urad dal, 1 cinnamon stick, ½ cup dry coconut. 
2. Cool & powder. In 2 tbsp oil, temper ½ tsp mustard, 2 tsp urad dal, ⅓ tsp hing, ⅓ tsp turmeric, 20 curry leaves. 
3. Add 2 cups peas, cook 3 mins. Add 4 cups chopped methi, sauté. 
4. Add 1 tbsp tamarind paste, 1.5 cups water, 1.5 tbsp rasam powder, 2 tbsp jaggery, 1 tbsp salt. 
5. Add masala, simmer 3 mins. Mix with rice! 

#MomsRecipe #SouthIndianFood #FoodReels #VeganIndian #quickmeals
Air-fried my paneer tikka skewers at 370°F for ju Air-fried my paneer tikka skewers at 370°F for just 6–7 minutes and they turned out perfectly crispy on the outside and juicy inside — thanks to my Fritaire! 🔥

Fritaire takes healthy cooking to a whole new level with its non-toxic, PFAS-, BPA-, and Teflon-free build. The transparent glass bowl lets you watch every sizzle, and the self-cleaning feature makes cleanup a breeze.
It’s not just an air fryer — it’s a sleek, smart upgrade for your kitchen.

Try it for yourself! 🛒 Fritaire.com 
💸 Use code SOUPSANDSUNSETS for a discount!

#Fritaire #AirFryer #SelfCleaningAirFryer #AmazonMustHaves #AmazonFinds #foodtok #foodtiktok #airfryerrecipe
Masoor Matki Pulao — a cozy, protein-rich one-po Masoor Matki Pulao — a cozy, protein-rich one-pot meal.

✨ Heat 2 tsp ghee, add 1 tsp cumin, cinnamon, bay leaf, cloves.
✨ Sauté 1 sliced onion + salt till golden, add 1 tsp ginger & garlic.
✨ Add ½ cup masoor matki, 1 chopped tomato, ½ tsp chili powder, 1 tsp coriander, salt; cook.
✨ Add 1 cup basmati rice, 1¾ cups water, boil.
✨ Add 1 tsp garam masala, 1 tsp kasoori methi, 1 cup spinach; cook 15 mins.
✨ Rest, fluff with lemon juice, serve!

#MasoorMatkiPulao #ComfortFood #EasyMeals #HomeCooking #healthyeating
Made my cozy Masoor Matki Pulao for lunch today an Made my cozy Masoor Matki Pulao for lunch today and it stayed perfectly warm and fresh — all thanks to my UVILunchbox! 💛

The self-heating feature is a total game-changer for busy days, and the UV sanitization adds that extra peace of mind. If you love your meals hot, safe, and homemade, this is it.

✨ Use code SOUPSANDSUNSETS for 15% off at uvilunchbox.com!

#UVILunchBox #LunchBox #BentoBox #HeatedLunchBox #TargetStyle #gifted #collab
🌸 Vibrant & Nutritious Beetroot Poha 🌸 This 🌸 Vibrant & Nutritious Beetroot Poha 🌸

This bright, delicious & healthy beetroot poha is perfect for a quick breakfast or light meal! Packed with fiber, antioxidants & iron, it’s a wholesome dish with a beautiful color! 💕✨

🥣 Ingredients (Serves 2 - Indian Portions):
🔹 2 tsp ghee/olive oil
🔹 ½ tsp cumin seeds
🔹 1 tsp finely chopped ginger
🔹 1-2 slit green chilies
🔹 6-8 curry leaves
🔹 1 small onion, chopped
🔹 1 small beetroot, chopped
🔹 1 cup poha (rinsed & soaked)
🔹 ½ tsp salt (or to taste)
🔹 1 tsp sugar (optional)
🔹 1 tbsp lemon juice
🔹 2 tbsp chopped coriander leaves

🥄 Method:
1️⃣ Heat ghee/olive oil in a pan. Add cumin seeds, ginger, green chilies, and curry leaves. Sauté until aromatic.
2️⃣ Add chopped onion & beetroot. Cook until soft.
3️⃣ Add rinsed & soaked poha, salt & sugar (if using). Mix well & cook for 2-3 minutes.
4️⃣ Turn off the heat, add lemon juice & fresh coriander, and give it a final mix.

🌿 Enjoy warm with chai or curd! Save this recipe & try it soon. 💛

#soupsandsunsets #BeetrootPoha #HealthyBreakfast #QuickAndHealthy #WholesomeEating #IronRichFoods #VegetarianRecipes #IndianFoodLove #CleanEatingHabits #SuperfoodMeal #tastyyethealthy
🌿 Crispy & Healthy Millet Dosa (Uttapam) 🌿 🌿 Crispy & Healthy Millet Dosa (Uttapam) 🌿

This high-protein, gluten-free millet dosa is a must-try! Packed with fiber, nutrients & delicious flavors, it’s perfect for breakfast or a light meal. 😍✨

🥞 Ingredients:
🔹 ½ cup each urad dal, moong dal, jowar, bajra
🔹 1 tsp methi seeds
🔹 2 tbsp chana dal
🔹 2 tsp salt
🔹 Toppings: Grated carrot, chopped onion, green chili, coriander & curry leaves
🔹 Oil to roast, ghee (optional)

🥣 Method:
1️⃣ Wash & soak all dals and millets overnight.
2️⃣ Blend into a smooth batter & ferment overnight.
3️⃣ Add salt, mix well & make uttapams by adding toppings.
4️⃣ Roast on both sides with a little oil or ghee until golden brown.

✨ Enjoy hot with chutney & sambar! Save this recipe & try it soon. 💛

#soupsandsunsets #MilletMagic #HealthyDosa #UttapamLove #MilletRecipes #ProteinPacked #SouthIndianFood #WholesomeEating #VeganAndGlutenFree #FermentedFoods #TastyAndHealthy
Here’s what I ate today! 🍽️✨ 🥣 Breakf Here’s what I ate today! 🍽️✨

🥣 Breakfast: Apple makhana yogurt smoothie with dates, almonds & coconut.
🍎 Snack: Fruit & seeds for seed cycling.
🥗 Lunch: Masoor dal cheela, raw salad & sabzi.
🌰 Snack: Roasted masala makhana.
🍛 Dinner: Beetroot pulao, jeera raita & salad.

Save for meal inspo & follow for more! 💕✨

#VegetarianEats #HealthyAndTasty #BalancedDiet #mindfuleating
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About Me

Hello, I’m Sindhu. I moved to States, post my wedding. Pandemic was still a major factor in our lives, but life was slowly getting back to normal. We would exercise all precautions and travel to all beautiful places around
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