Raspberry Oatmeal

This Raspberry Oatmeal recipe offers a delightful and nutritious breakfast for two. To begin, combine 1 cup of rolled oats, 1 cup of water, and 1 cup of milk (either dairy or plant-based) in a medium saucepan. Over medium heat, bring the mixture to a simmer, stirring occasionally. Once simmering, reduce the heat to low and let it cook for 5-7 minutes until the oats are tender and the mixture thickens.

Sweeten the oatmeal with 2 tablespoons of date paste, adjusting to your preferred sweetness. Gently fold in 1 cup of fresh raspberries, reserving some for garnish. The warmth of the oatmeal will soften the raspberries, infusing the dish with a burst of fruity flavor.

For the finishing touch, divide the oatmeal into two serving bowls. Top each bowl with additional fresh raspberries, providing a burst of color and freshness. Enhance the texture and nutritional profile with a sprinkle of pumpkin seeds and chia seeds. These add a delightful crunch and a boost of healthy omega-3 fatty acids.

Drizzle a touch of extra date paste or honey on top if you desire a sweeter flavor. This customizable recipe allows you to tailor the sweetness and toppings to your liking. Whether you’re seeking a wholesome breakfast or a quick and nutritious meal, this Raspberry Oatmeal is a satisfying choice. Serve it warm, savor the blend of flavors, and kickstart your day with a nutritious and delicious dish.

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Raspberry oatmeal

Course Breakfast

Cuisine American

Keyword berry oats, breakfast, chia seeds, easy recipe, fresh raspberry, Healthy Oatmeal Recipe, oatmeal, pumpkin seeds, Quick Recipe, raspberries, rolled oats

Prep Time 5 minutes minutes

Cook Time 8 minutes minutes

Total Time 13 minutes minutes

Servings 2

Ingredients

Oatmeal:

• 1 cup rolled oats
• 1 cup water
• 1 cup milk dairy or plant-based
• 2 tablespoons date paste adjust to taste
• 1 cup fresh raspberries

Toppings:

• Fresh raspberries
• Pumpkin seeds
• Chia seeds

Instructions

• In a medium-sized saucepan, combine the rolled oats, water, and milk.
• Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally.
• Once the mixture begins to simmer, reduce the heat to low and let it cook for about 5-7 minutes, or until the oats are tender and the mixture has thickened to your liking.
• Stir in the date paste to sweeten the oatmeal. Adjust the sweetness according to your taste preferences.
• Gently fold in the fresh raspberries, allowing them to soften slightly in the warm oatmeal. Save a few raspberries for garnish if desired.
• Once the oatmeal is cooked and the raspberries are mixed in, remove the saucepan from the heat.

Toppings:

• Divide the raspberry oatmeal into two serving bowls.
• Top each bowl with additional fresh raspberries, pumpkin seeds, and chia seeds for added texture and nutrition.

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