Chocolate Protein Power Laddoos
Servings 14
Calories 120kcal
Ingredients
- 1/4 cup almonds
- 1/4 cup cashews
- 1/4 cup flax seeds
- 1/4 cup pumpkin seeds
- 1/4 cup pistachios
- 1/4 cup raisins
- 1/4 cup chia seeds
- 1/2 tsp ghee
- 3 scoops protein powder optional
- 1 cup chocolate-flavored peanut butter
- 2 tbsp dry coconut flakes
- 1/4 to 1/2 cup warm milk
Instructions
- Heat ghee in a pan over medium heat. Add almonds, cashews, flax seeds, pumpkin seeds, pistachios, raisins, and chia seeds. Roast until fragrant and slightly golden. Let them cool.
- Once cooled, blend the roasted nuts and seeds into a coarse or chunky mixture.
- In a mixing bowl, combine the nut mixture with protein powder (if using), chocolate-flavored peanut butter, dry coconut flakes, and warm milk. Mix well until it forms a sticky dough.
- Take small portions of the mixture and shape them into 14 laddoos.
- Store in an airtight container at room temperature or refrigerate for a firmer texture.
Notes
- For a vegan version, replace ghee with coconut oil and use plant-based protein powder.
- To make them nut-free, replace nuts with sunflower seeds and extra pumpkin seeds.
- For extra sweetness, add 1-2 tablespoons of honey or maple syrup.
- Storage Tip: These laddoos stay fresh for 1 week at room temperature or up to 2 weeks in the fridge.